Yoga with Natalie
Date:
Thursday, 17.10.2024
Departure time:
17:30
Arrival time:
18:30
Duration:
60 min
Meeting point:
Yoga room
Yin yoga is generally a quiet and very passive style of yoga. In Yin yoga, the postures are built up slowly and held for a long time to deeply relax and release tension in the muscles and fascia. Yin yoga offers the opportunity to reposition oneself and one's body and to completely let go of everyday life.
If you decide spontaneously to participate in this activity, you are welcome to contact our reception!