Stretch and Relax
Date:
Monday, 13.07.2026
Departure time:
17:00
Arrival time:
17:40
Duration:
45 Min.
Meeting point:
Yogaraum
Stretching maintains the flexibility of muscles, tendons, and ligaments, which is essential for a healthy musculoskeletal system. Stretching can also improve athletic performance, relieve tension, and reduce stress.
If you decide spontaneously to participate in this activity, you are welcome to contact our reception!