Stretch and relax

Date: Friday, 26.07.2024
Departure time: 17:00
Arrival time: 17:40
Duration: 40 min.
Meeting point: Yoga room

Streching maintains the flexibility of muscles, tendons and ligaments, which is a prerequisite for a healthy musculoskeletal system. Stretching can also improve training performance, relieve tension and reduce stress.

If you decide spontaneously to participate in this activity, you are welcome to contact our reception!

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