Morning yoga with Izabela
Date:
Sunday, 20.10.2024
Departure time:
08:00
Arrival time:
09:00
Meeting point:
Yoga room
The Kundalini method is like taking a deep breath of fresh air. If you are looking for a gentle, particularly meditative style of yoga. Kundalini yoga can quickly recharge your batteries and give you a new body awareness.
You don't need any yoga experience to practise this style. What is more important is the willingness to engage with the spiritual aspect.