Yoga with Izabela

Date: Monday, 26.06.2023
Departure time: 17:00
Arrival time: 18:00
Duration: 60 min
Meeting point: Yoga room

Yin Yoga is generally a quiet, very passive style of yoga. In Yin Yoga, the postures are built up slowly and held for a long time to deeply relax and release tension in muscles and fascia. Yin Yoga offers you the opportunity to reposition yourself and your body and to fully let go of everyday life.

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